Tag Archive: Running


Cool Runnings

Long Island lock near Manotick in winter

A recent warm spell which followed a relentless deluge of snow over the past three weeks had me itching to head outside with my runners on, and it got me thinking about the joys of winter running. Since mid-December we’ve received about 76 cm (30 inches) of snow here in the Manotick area, and the banks at the edge of the road are piled higher than my shoulder in places.  My suburban street is designated third priority for plowing, so the surface of it is still quite snowy, making walking or running feel more like you’re on a soft, sandy beach than a road.  But this day launched with a sparkly sunlight, the light almost bright enough to hurt your eyes.  The just-above-freezing temperature, with a light wind, was perfect for a snowy run, not too cold to make it uncomfortable and that wind helping keep things cool after you got going.  Continue reading

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A half-century “athlete”

As a child, I was never good at sports.  I was the tall, gangly, klutzy one with no strength.  Early on, I did manage to do some ballet (I know, ballet is not a sport), and actually got quite good at it, but after about grade 3, the schedule was inconvenient and Mom decided it was time to do something else.  My parents did have my sister and I learn to swim and ski, for which I thank them, but I have to admit we were never stellar at these, by any stretch.

So when high school came along, I took the opportunity to drop “gym” as soon as I could, and thought I would never look back … clearly I was on an academic path and had no need of such things.  At university, I admired my sporty friends, including my roommate who made the women’s hockey team and was constantly travelling for tournaments on top of her pre-med workload.   But I had little curiosity about those who bee-lined for the phys ed centre at spare moments, not understanding the draw of ‘de-stressing’ during those anxious times of mid-terms and exams. Continue reading