Tag Archive: Ottawa


English: Rideau Canal in Ottawa, Canada, Janua...

Photo credit: Wikipedia

Every winter, shortly after Christmas, begins the Ottawa festival known as Winterlude.  It centers around a huge rink on the Rideau Canal, itself a UNESCO world heritage site, which winds it way through downtown Ottawa, through some of Ottawa’s oldest and most venerable neighbourhoods, to its end at Dow’s Lake.  The total length is 7.8 km, with a small off-shoot at Patterson Creek, and a fine expanse of skating surface at the lake at the terminus. Continue reading

Super-spinning

January 17, 2011

Photo credit: Jeremy Jenum

If you’ve read some of my other blog posts you’ll know that I recently completed my first triathlon.  That exercise got me back on bicycle for the first time in over 15 years, and I loved the feeling of motion with the wind in your face.  But as winter approached, I knew I needed a way to keep it up without having to face the perils of an Ottawa winter.  So luckily for me, I found  my local yoga studio offered a series of SpinFit classes.

This fitness studio is a great example of a local business success.  I have to admit when I saw another studio go into the spot in our local mall, I was not optimistic; we have seen small gyms come and go — it seemed that none had found a winning formula that catered to the community in a way that resulted in a profitable business.  But the ladies at Maitreya have proved me wrong. Continue reading